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Community > Members > littlespud36 > Diet Calendar > 26 July 2012

littlespud36's Exercise Diary, 26 July 2012

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 date:

Total Calories: 2748kcal
This is all of my exercise.
Following: littlespud36's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1613kcal
  Sleeping 8 hours 801kcal
  Walking (slow) - 2/mph 1 hour and 30 minutes 334kcal


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littlespud36's Food Diary

26 July 2012

Fat: 74.40g | Prot: 67.01g | Carb: 181.67g.   Breakfast: Egg, plum. Lunch: cheddar cheese, great value potato chips, subway black ham foot long . Dinner: cinnamon coffee cake.
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