Dicesr's Exercise Diary

Time spent Cals
24 hrs 1917
Activity & Exercise 33 mins 178
23 mins
102
10 mins
76
Sleep/Rest 23 hrs, 27 mins 1739
6 hrs, 50 mins
470
Resting
16 hrs, 37 mins
1269
This is all of my exercise.
Following: The GI diet.

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The GI diet


Dicesr's Journal

28 February 2013

I've managed to completely avoid the Girl Scout cookies that have been sitting in the kitchen for several days now which is remarkable. The Nutribullet ...

28 February 2013

Pleasantly surprised.
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Dicesr's Food Diary

28 February 2013

Fat: 76.00g | Prot: 112.75g | Carb: 89.06g.   Breakfast:  cinnamon, Curry Powder, Eating Right Egg, Egg Whites, Mrs. Dash, Sriracha Sauce. Lunch:  avocado, black sesame seeds, blackberries, flaxseed, horizon vanilla yogurt, pita pal hummus, roma tomato, silk almond milk unsweetened, spinach, walnut. Dinner:  black sesame seeds, blackberries, bumblebee tuna in water, carrot, chicken quarter skinless, cilantro, flax seeds, ginger, matcha green tea, mrs dash, spinach, trader joe's ketchup. Snacks/Other:  pistachios.