1sonny's Exercise Diary

Time spent Cals
24 hrs 1945
Sleep/Rest 24 hrs 1945
8 hrs
16 hrs
This is all of my exercise.
Following: 1sonny's own diet.

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1sonny's Journal

23 June 2013

breakfast..9..egg salad/bacon/french bread lunch.. dinner snacks daily total.. 6/22/2013 DAILY TOTAL...26
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1sonny's Food Diary

23 June 2013

Fat: 72.72g | Prot: 42.52g | Carb: 162.67g.   Breakfast:  French or Vienna Bread (Includes Sourdough), Black Label Fully Cooked Bacon, Boiled Egg, Miracle Whip Dressing. Lunch:  Olive Garden Italian Salad Dressing. Dinner:  Rotisserie Chicken Greek Pasta Salad, Asian Chicken Wrap. Snacks/Other:  Trail's End Classic Caramel Corn.