1sonny's Exercise Diary

Time spent Cals
24 hrs 1945
Sleep/Rest 24 hrs 1945
8 hrs
604
Resting
16 hrs
1341
This is all of my exercise.
Following: 1sonny's own diet.

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1sonny's Food Diary

22 June 2013

Fat: 13.79g | Prot: 31.58g | Carb: 48.92g.   Lunch:  Deli Roast Beef, Provolone Cheese, Sandwich Thins - 100% Whole Wheat. Snacks/Other:  Classic Caramel Corn.