1sonny's Exercise Diary

Time spent Cals
24 hrs 1982
Activity & Exercise 20 mins 109
20 mins
109
Sleep/Rest 23 hrs, 40 mins 1873
8 hrs
590
Resting
15 hrs, 40 mins
1283
This is all of my exercise.
Following: 1sonny's own diet.

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1sonny's Journal

22 May 2013

wwp..32 breakfast..5 ~~shredded wheat/ banana / coffee lunch..16~~ (4) white castle /cheese dinner..17~~ snacks..9~~onion dressing/low fat cheez-its ...
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1sonny's Food Diary

22 May 2013

Fat: 76.10g | Prot: 79.68g | Carb: 207.68g.   Breakfast:  Frosted Mini Spooners Whole Grain Wheat Cereal. Lunch:  Microwaveable Cheeseburgers. Dinner:  Classic Potato Chips (28.3g), French Bread, Ground Turkey, Manwich Original Sloppy Joe Sauce. Snacks/Other:  Cheez-It Reduced Fat Crackers, Goetze's Original Caramel Creams, Sweet Vidalia Onion Dressing.