1sonny's Exercise Diary

Time spent Cals
24 hrs 1889
Sleep/Rest 24 hrs 1889
8 hrs
16 hrs
This is all of my exercise.
Following: 1sonny's own diet.

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1sonny's Journal

10 April 2013

WWP..32/30 breakfast..0 lunch..26- (2) scrambled eggs/ruben sandwich/cole slaw dinner..15-McWrap/orange soda snacks..4- jelly beans daily total..45 ...
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1sonny's Food Diary

10 April 2013

Fat: 82.34g | Prot: 80.00g | Carb: 159.32g.   Lunch:  Rye Bread, Corned Beef Brisket (Cured), Thousand Island Dressing, Swiss Cheese, Sauerkraut, Classic Cole Slaw, Scrambled Egg. Dinner:  Premium McWrap Chicken & Ranch (Grilled), Orange Soda (12 oz Can). Snacks/Other:  Brach's Jelly Beans.