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1sonny's Exercise Diary

Time spent Cals
24 hrs 2405
Activity & Exercise 2 hrs, 30 mins 729
2 hrs
648
30 mins
81
Sleep/Rest 21 hrs, 30 mins 1676
8 hrs
583
Resting
13 hrs, 30 mins
1093
This is all of my exercise.
Following: 1sonny's own diet.

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1sonny's Journal

26 March 2013

WWP..32/30 breakfast..0 lunch..6--turkey/salad/dressing dinner..20--pork chop/boiled potato/sangria/green beans snacks..4--jelly beans daily total..30
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1sonny's Food Diary

26 March 2013

Fat: 45.62g | Prot: 74.15g | Carb: 110.97g.   Lunch:  Italian Salad Dressing, Turkey Breast Meat. Dinner:  Boiled Potato, Broiled or Baked Pork Chop (Lean Only Eaten), Chocolate Sandwich Cookies, Green String Beans, Sangria Red wine. Snacks/Other:  Jelly Beans.
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