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1sonny's Exercise Diary, 15 February 2013


 date:

Total Calories: 2041kcal

This is all of my exercise.
Following: 1sonny's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1299kcal
  Sleeping 8 hours 604kcal
  Walking (moderate) - 3/mph 30 minutes 138kcal


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1sonny's Journal

15 February 2013

WWP...32 daily total...33
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1sonny's Food Diary

15 February 2013

Fat: 60.63g | Prot: 59.84g | Carb: 115.46g.   Breakfast: coffee cake. Lunch: fat free cheddar, olive garden dressing, white bread. Dinner: american cheese, broiled cod, bun, cole slaw, ranch dressing. Snacks/Other: hersheys.