1sonny's Exercise Diary

Time spent Cals
24 hrs 1966
Sleep/Rest 24 hrs 1966
8 hrs
610
Resting
16 hrs
1356
This is all of my exercise.
Following: 1sonny's own diet.

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1sonny's Food Diary

07 December 2012

Fat: 58.74g | Prot: 52.05g | Carb: 157.07g.   Breakfast:  equal, coffee, 2% milk. Lunch:  tortilla, sliced ham, american cheese. Dinner:  tortilla chips, mini chimichanga, mini flauta, mini tostada, mini taco. Snacks/Other:  cheese nips.