awalter33's Exercise Diary

Time spent Cals
24 hrs 2353
Sleep/Rest 24 hrs 2353
8 hrs
730
Resting
16 hrs
1623
This is my default daily exercise.

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awalter33's Food Diary

05 January 2013

Fat: 24.16g | Prot: 46.27g | Carb: 162.28g.   Breakfast:  97% Fat Free Smoked Turkey Breast, Cupcake with Icing, French Onion Dip, Hard Parmesan Cheese, Mashed Potato made with Milk (from Fresh), White Bread. Snacks/Other:  Bubble Gum.