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Melikaff's Exercise Diary

Time spent Cals
24 hrs 1747
Sleep/Rest 24 hrs 1747
8 hrs
542
Resting
16 hrs
1205
This is my default daily exercise.

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Melikaff's Food Diary

03 August 2012

Fat: 97.35g | Prot: 77.78g | Carb: 20.68g.   Breakfast:  Beef Pepperoni Sticks, Grapeseed Vegetable Oil. Lunch:  Cucumber (with Peel), Italian Sausage With Imported Cheese, Organic Half Spring Mix & Half Baby Spinach, Pork Skins, Red Wine Vinegar. Dinner:  Celery, Clam spread.
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