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Low Carb High Protein (MD Diet)
Aaargh. My nice even weight loss seems to have fallen by the wayside to be replaced with a series of day of 'extra' weight loss, in which part of what ...
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bloodaxe's Food Diary
Fat: 47.38g | Prot: 62.58g | Carb: 9.94g.
Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat).
Chicken Breast (Skin Not Eaten),
diet cherry coke,
roasted sunflower seeds.
Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade).