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msgtg2012's Exercise Diary

Time spent Cals
24 hrs 1486
Sleep/Rest 24 hrs 1486
8 hrs
461
Resting
16 hrs
1025
This is my default daily exercise.

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msgtg2012's Food Diary

20 November 2012

Fat: 42.07g | Prot: 41.05g | Carb: 153.99g.   Breakfast:  100% Pure Florida Orange Juice, Apples, BLACKBERRY Ice Cream, Oranges, Plums, Unsweetened Organic Coconut Flakes. Lunch:  Green Tea Natural BlueBerry flavor /& Honey. Dinner:  100% Grated Parmesan Cheese, 3 Cheese Italian Style Chicken Sausage, Fat Free Milk, Tuna Helper - Fettuccine Alfredo.
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