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CindyC059's Exercise Diary, 18 January 2013

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 date:

Total Calories: 2281kcal
This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 936kcal
  Resting 6 hours and 30 minutes 451kcal
  Sleeping 6 hours 374kcal
  Housework 2 hours 347kcal
  Walking (brisk) - 4/mph 30 minutes 173kcal


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CindyC059's Journal

18 January 2013

Just got my new smart phone....now I can record food and exercise on my phone for fatsecret....
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CindyC059's Food Diary

18 January 2013

Fat: 68.38g | Prot: 41.42g | Carb: 254.91g.   Breakfast: coffee, cranberry juice, mini wheats, splenda. Lunch: chicken nuggets, diet coke, french fries. Dinner: butter, maple syrup, waffle. Snacks/Other: cuties, peanut butter cup.
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