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39eph's Food Diary
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about the exercise diary
22 February 2013| Fat: 103.45g | Prot: 66.72g | Carb: 139.40g. Breakfast: Bacon (Cured, Pan-Fried, Cooked), Butter (Salted), English Muffin, Fat Free Milk with DHA Omega-3, Strawberry Jelly. Lunch: Chef Salad, Western Salad Dressing. Dinner: Bread Stuffing, Broiled or Baked Pork Chop, Chicken Noodle Soup, Cottage Cheese. |