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Community > Members > maeve3313 > Diet Calendar > 05 July 2012

maeve3313's Exercise Diary, 05 July 2012

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 date:

Total Calories: 2617kcal
This is all of my exercise.
Following: The Zone.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1108kcal
  Sleeping 8 hours 591kcal
  Sitting 3 hours and 30 minutes 402kcal
  Resting 1 hour 82kcal
  Standing 1 hour 164kcal
  Housework 1 hour 205kcal
  Driving 30 minutes 66kcal


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maeve3313's Food Diary

05 July 2012

Fat: 136.82g | Prot: 180.66g | Carb: 268.75g.   Breakfast: Almond Breeze, coffee, cream, Iso-Gold, splenda, Steel Cut Oats . Lunch: Avocado, Black Beans, Black Diamond Mozzarella, Black Olives, Cherry Tomatoes, Extra Lean Ground Beef, Green Pepper, Iceburg Lettuce, Plain Yogurt nonfat, Salsa. Dinner: Brownie, Chicken Wings, Nachos, Vanilla Ice Cream. Snacks/Other: 1% Cottage Cheese, almonds, blueberries, Red Wine.
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