227926's Exercise Diary

Time spent Cals
24 hrs 3070
Sleep/Rest 24 hrs 3070
8 hrs
16 hrs
This is my default daily exercise.

About the Exercise Diary

Other Related Links


Weight Watchers

227926's Food Diary

07 December 2010

Fat: 118.51g | Prot: 124.86g | Carb: 354.04g.   Breakfast:  Peanut Butter, 100% Whole Wheat Bread, Coffee, Fried Egg. Lunch:  Chunky Fajita Beef Soup, 100% Whole Wheat Bread, Butter (Salted), Le Chocolat. Dinner:  Roast Beef, Butternut Winter Squash, White Potatoes (Flesh and Skin), roasted carrots, Beef Stock. Snacks/Other:  Coffee, le chocolate.