227926's Exercise Diary

Time spent Cals
24 hrs 3070
Sleep/Rest 24 hrs 3070
8 hrs
953
Resting
16 hrs
2117
This is my default daily exercise.

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227926's Food Diary

07 December 2010

Fat: 118.51g | Prot: 124.86g | Carb: 354.04g.   Breakfast:  Peanut Butter, 100% Whole Wheat Bread, Coffee, Fried Egg. Lunch:  Chunky Fajita Beef Soup, 100% Whole Wheat Bread, Butter (Salted), Le Chocolat. Dinner:  Roast Beef, Butternut Winter Squash, White Potatoes (Flesh and Skin), roasted carrots, Beef Stock. Snacks/Other:  Coffee, le chocolate.