227926's Exercise Diary

Time spent Cals
24 hrs 3070
Sleep/Rest 24 hrs 3070
8 hrs
16 hrs
This is my default daily exercise.

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227926's Food Diary

07 December 2010

Fat: 118.51g | Prot: 124.86g | Carb: 354.04g.   Breakfast:  100% Whole Wheat Bread, Coffee, Fried Egg, Peanut Butter. Lunch:  100% Whole Wheat Bread, Butter (Salted), Chunky Fajita Beef Soup, Le Chocolat. Dinner:  Beef Stock, Butternut Winter Squash, Roast Beef, roasted carrots, White Potatoes (Flesh and Skin). Snacks/Other:  Coffee, le chocolate.