hpwatson's Exercise Diary

Time spent Cals
24 hrs 3458
Activity & Exercise 17 hrs 2903
13 hrs
1690
3 hrs
520
1 hr
693
Sleep/Rest 7 hrs 555
6 hrs
468
Resting
1 hr
87
This is all of my exercise.
Following: No more drive thrus.

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hpwatson's Food Diary

16 August 2013

Fat: 42.81g | Prot: 82.74g | Carb: 373.11g.   Breakfast:  Lactaid 100% Lactose Free Fat Free Milk, Post Raisin Bran, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). Lunch:  Wow Bao Thai Curry Chicken Rice Bowl. Snacks/Other:  Dos Equis Dos Equis Amber, Mixed Vegetable and Fruit Juice (with Added Nutrients), Red Salsa, Taco Bell Nachos.