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jamiefullmer's Exercise Diary

Time spent Cals
24 hrs 3220
Activity & Exercise 12 hrs, 20 mins 2029
7 hrs
1150
4 hrs
613
1 hr
175
20 mins
91
Sleep/Rest 11 hrs, 40 mins 1191
8 hrs
789
Resting
3 hrs, 40 mins
402
This is my default daily exercise.

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jamiefullmer's Food Diary

06 December 2012

Fat: 68.25g | Prot: 119.42g | Carb: 297.97g.   Breakfast:  Egg Salad Sandwich on Multigrain. Lunch:  Deli Combo Sandwich, Macaroni or Pasta Salad. Dinner:  Burrito with Chicken and Beans, Meatless Quesadilla with Cheese. Snacks/Other:  Kiltlifter Scottish Ale, Red Table Wine.
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