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cksweather's Exercise Diary

Time spent Cals
24 hrs 2700
Sleep/Rest 24 hrs 2700
8 hrs
838
Resting
16 hrs
1862
This is my default daily exercise.

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cksweather's Food Diary

29 January 2013

Fat: 37.02g | Prot: 46.52g | Carb: 75.05g.   Breakfast:  Cream Cheese, High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk), Plain Waffle. Lunch:  Chicken & Broccoli Alfredo.
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