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Jennydfrog's Exercise Diary

Time spent Cals
24 hrs 3581
Activity & Exercise 11 hrs, 39 mins 2503
4 hrs
560
4 hrs
747
2 hrs
616
1 hr, 29 mins
526
10 mins
54
Sleep/Rest 12 hrs, 21 mins 1078
8 hrs
672
Resting
4 hrs, 21 mins
406
This is all of my exercise.
Following: Mayo Clinic Plan.

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Mayo Clinic Plan


Jennydfrog's Food Diary

14 February 2013

Fat: 78.62g | Prot: 80.57g | Carb: 144.31g.   Breakfast:  coffee, danactive, eggs, Italian Sweet Creme Creamer, kraft cheese slice, mushrooms, Red Velvet Cupcakes. Lunch:  100% Natural Canned Chicken Breast in Water, Dried Cranberries (Sweetened), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Roasted Pecan & Almond Pieces Salad Toppings, romaine, strawberries, Sugar Free Raspberry Vinaigrette. Dinner:  cheesecake, hazelnuts, Jalapeno Peppers, Jumbo Lump Crab Cakes, mayo, Steamed or Boiled Shrimp, Sugar Free Hazelnut Coffee Creamer, White Table Wine. Snacks/Other:  dark chocolate kisses, green tea.
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