feeschie's Exercise Diary

Time spent Cals
24 hrs 3006
Activity & Exercise 5 hrs, 10 mins 1726
4 hrs, 15 mins
1206
55 mins
520
Sleep/Rest 18 hrs, 50 mins 1280
8 hrs
511
Resting
10 hrs, 50 mins
769
This is all of my exercise.
Following: feeschie's own diet.

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feeschie's Food Diary

28 April 2013

Fat: 59.55g | Prot: 44.54g | Carb: 113.58g.   Breakfast:  Jimmy Dean Sausage Gravy and Biscuits, Reduced Fat Latte Coffee. Lunch:  Au Jus Roast Beef Submarine Sandwich on Roll. Dinner:  Avocados, Mayonnaise. Snacks/Other:  Whiskey.