ECJ9983's Exercise Diary

Time spent Cals
24 hrs 2933
Activity & Exercise 1 hr, 54 mins 723
1 hr
415
54 mins
308
Sleep/Rest 22 hrs, 6 mins 2210
8 hrs
747
Resting
14 hrs, 6 mins
1463
This is all of my exercise.
Following: ECJ9983's own diet.

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ECJ9983's Food Diary

12 August 2012

Fat: 49.93g | Prot: 50.47g | Carb: 226.94g.   Lunch:  panera bread bowl, panera brocolli soup. Dinner:  beef stroganof, corn on the cob. Snacks/Other:  rice krispie treat.