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squery's Exercise Diary, 16 May 2012


 date:

Total Calories: 1909kcal

This is all of my exercise.
Following: squery's own diet.

Activity & Exercise Time spent Burned
  Resting 17 hours 1393kcal
  Sleeping 7 hours 516kcal


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squery's Journal

16 May 2012

Alright. So I'll be the first one to admit that I haven't been tracking as closely as I have been in the past. But I have been working out like a maniac! ...
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squery's Food Diary

16 May 2012

Fat: 65.07g | Prot: 78.95g | Carb: 240.39g.   Breakfast: Coffee, Double Fiber English Muffins, Natural Creamy Peanut Butter, Unsweetened Vanilla Almond Milk. Lunch: broccoli, carrots, Lite Northern Italian Dressing, spinach, Spring salad mix, sundried tomatoes, tomato, Trader Joe's chopped kale, white beans Bush's. Dinner: Kashi mushroom pizza. Snacks/Other: French bread, Ranger IPA, sliced swiss cheese Lucerne, Triscuit.