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LTB's Exercise Diary

Time spent Cals
24 hrs 2592
Activity & Exercise 36 mins 208
36 mins
208
Sleep/Rest 23 hrs, 24 mins 2384
7 hrs
662
Resting
16 hrs, 24 mins
1722
This is all of my exercise.
Following: LTB's own diet.

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LTB's Food Diary

22 June 2012

Fat: 110.36g | Prot: 79.92g | Carb: 146.75g.   Breakfast:  100% whole wheat bread, blackberry jam. Lunch:  cheeseburger sandwich, ranch dressing, tossed salad. Dinner:  cobb salad bob evans, colonial dressing bob evans, dinner roll bob evans. Snacks/Other:  peanut butter pretzel sandwich.
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