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Susie Q1234's Food Diary
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Fat: 30.28g | Prot: 57.02g | Carb: 164.73g.
Breakfast: Bacon Quiche, Coffee, Light Style 7-Grain Bread, Mixed Fruit, Strawberries, Swiss Cheese, V-Fusion Light Strawberry Banana. Lunch: Almond Breeze Original Unsweetened Non-Dairy Beverage, Beef Barley Soup, Pears. Dinner: Ahi Tuna Steaks, Almond Breeze Original Unsweetened Non-Dairy Beverage, Cooked Broccoli (Fat Not Added in Cooking), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Tomatoes. Snacks/Other: Blueberries, Gala Apples, Greek Yogurt - Blueberry.
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about the exercise diary
26 January 2013