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Susie Q1234's Exercise Diary

Time spent Cals
24 hrs 1325
Activity & Exercise 2 hrs, 30 mins 192
2 hrs, 30 mins
Sleep/Rest 21 hrs, 30 mins 1133
8 hrs
13 hrs, 30 mins
This is some of my exercise.
Following: Susie Q1234's own diet.

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Susie Q1234's Food Diary

26 January 2013

Fat: 30.28g | Prot: 57.02g | Carb: 164.73g.   Breakfast:  Bacon Quiche, Coffee, Light Style 7-Grain Bread, Mixed Fruit, Strawberries, Swiss Cheese, V-Fusion Light Strawberry Banana. Lunch:  Almond Breeze Original Unsweetened Non-Dairy Beverage, Beef Barley Soup, Pears. Dinner:  Ahi Tuna Steaks, Almond Breeze Original Unsweetened Non-Dairy Beverage, Cooked Broccoli (Fat Not Added in Cooking), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Tomatoes. Snacks/Other:  Blueberries, Gala Apples, Greek Yogurt - Blueberry.
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