hawkeye39's Exercise Diary

Time spent Cals
24 hrs 2627
Activity & Exercise 6 hrs, 50 mins 1370
5 hrs
576
1 hr
154
50 mins
640
Sleep/Rest 17 hrs, 10 mins 1257
8 hrs
553
Resting
9 hrs, 10 mins
704
This is all of my exercise.
Following: hawkeye39's own diet.

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hawkeye39's Food Diary

28 November 2012

Fat: 29.34g | Prot: 116.31g | Carb: 138.10g.   Breakfast:  Egg Beaters - Florentine, eggbeaters, Original Taco Sauce, roasted turkey breast. Lunch:  fat free cottage cheese great value, roasted turkey breast, stir fry vegetables. Dinner:  mushrooms, Homemade Style Pizza Sauce, Mild Reduced Fat Cheddar Cheese, Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Sliced Salad Olives, Smart & Delicious Low Carb High Fiber Large Tortillas. Snacks/Other:  90 Calorie Brownies - Chocolate Fudge Brownie, anderson erickson skim milk, cinnamon, Fiber Max Chewy Bars (Hy Vee), oatmeal, splenda.