|
youthful one won's Food Diary
|
|||||||||||||||||||
about the exercise diary
26 January 2013| Fat: 43.72g | Prot: 52.51g | Carb: 150.48g. Breakfast: unsweeted Almond Breeze Blue Diamond, cup of black coffee, Perfect Food Super Green Formula, steel cut oats. Lunch: 7 sprouted grains food for life, hummus, strawberries, turkey lunch meat. Dinner: blueberries, califlower medley, venison meat loaf. Snacks/Other: almonds, dark chocolate chips, oatmeal, pretzels. |