goal39's Exercise Diary

Time spent Cals
24 hrs 1567
Sleep/Rest 24 hrs 1567
8 hrs
486
Resting
16 hrs
1081
This is my default daily exercise.

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goal39's Food Diary

14 December 2012

Fat: 46.51g | Prot: 51.16g | Carb: 136.47g.   Breakfast:  1% Fat Milk, bacon, Cheerios, sugar. Lunch:  culvers butterburger, culvers small french fries. Dinner:  lasagna. Snacks/Other:  Natural Colby & Monterey Jack Marbled Chunk Cheese, onion toasted crackers, Special K Protein Snack Bar - Chocolate Peanut Butter, wine.