robert barr's Exercise Diary

Time spent Cals
24 hrs 2982
Activity & Exercise 2 hrs 438
1 hr, 30 mins
288
30 mins
150
Sleep/Rest 22 hrs 2544
8 hrs
864
Resting
14 hrs
1680
This is some of my exercise.
Following: robert barr's own diet.

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robert barr's Food Diary

04 December 2012

Fat: 67.75g | Prot: 78.25g | Carb: 178.93g.   Breakfast:  toast, bacon, fried eggs, american cheese. Lunch:  bbq pork, bun, quaker chewy bar. Dinner:  noodles, spaghetti sauce, pork sausage. Snacks/Other:  meat loaf, jello pudding cup.