moemike's Exercise Diary

Time spent Cals
24 hrs 2629
Activity & Exercise 15 hrs, 20 mins 1985
10 hrs, 25 mins
1186
4 hrs, 30 mins
732
20 mins
43
5 mins
24
Sleep/Rest 8 hrs, 40 mins 644
7 hrs, 30 mins
549
Resting
1 hr, 10 mins
95
This is some of my exercise.
Following: moemike's own diet.

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moemike's Food Diary

18 February 2013

Fat: 40.23g | Prot: 122.90g | Carb: 367.02g.   Breakfast:  Low Fat Blueberry Muffin. Lunch:  6" Turkey Breast, 6" Turkey Breast, Pepperjack Cheese. Dinner:  GRNGIANT BROC SPEARS BTR SCE, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other:  Apple Ginger Hard Cider, Birthday Berry Cookie, Caffe Americano (Venti), Diet Mountain Dew (20 oz Bottle), Diet Mountain Dew (20 oz Bottle), Soy Sauce.