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Stacia Odell's Exercise Diary

Time spent Cals
24 hrs 2432
Activity & Exercise 5 hrs, 53 mins 1225
4 hrs
558
1 hr
174
43 mins
400
10 mins
93
Sleep/Rest 18 hrs, 7 mins 1207
8 hrs
502
Resting
10 hrs, 7 mins
705
This is some of my exercise.
Following: Stacia Odell's own diet.

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Stacia Odell's Food Diary

27 July 2012

Fat: 89.43g | Prot: 66.29g | Carb: 347.68g.   Breakfast:  3 in 1 Coffee, Garlic Bagel, Tomatoes, Whipped Cream Cheese Spread. Lunch:  French Fries with Cheese (Regular), Hot Dog & Roll, Lemonade. Dinner:  Meatless Lo Mein, Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other:  Cupcake with Icing, Vanilla Milkshake (Medium).
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