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Marie Rachel's Exercise Diary, 09 February 2013


 date:

Total Calories: 2045kcal

This is all of my exercise.
Following: Marie Rachel's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 45 minutes 789kcal
  Sleeping 8 hours 484kcal
  Housework 2 hours 336kcal
  Yard Work (gardening) 1 hour and 15 minutes 336kcal
  Desk Work 1 hour 101kcal


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Marie Rachel's Food Diary

09 February 2013

Fat: 33.11g | Prot: 36.83g | Carb: 126.17g.   Breakfast: bagel, COFFEE, FRUIT PUNCH, jam, neufchatel, SUGAR. Lunch: gherkin, MAYO, meatloaf, sourdough bread. Dinner: asparagus, fish, tartar sauce. Snacks/Other: cashews, liqueur, milk.