Dawn Rossi's Exercise Diary

Time spent Cals
24 hrs 1492
Sleep/Rest 24 hrs 1492
8 hrs
463
Resting
16 hrs
1029
This is my default daily exercise.

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Dawn Rossi's Food Diary

19 February 2013

Fat: 65.97g | Prot: 81.95g | Carb: 59.26g.   Breakfast:  Raw Meal, Raw Protein, Almond Butter, Frozen Mixed Berries. Lunch:  Scrambled Egg, Wild Smoked King Salmon, Avocados, Roasted Red Pepper, Pink Lady Apples. Dinner:  Cooked Salmon, Baby Spinach, Spicy Seed Mix, Chilled Avocado Dressing.