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Community > Members > BckYrdBBQr > Diet Calendar > 14 February 2013

BckYrdBBQr's Exercise Diary, 14 February 2013

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 date:

Total Calories: 3974kcal
This is some of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 8 hours 1029kcal
  Sleeping 8 hours 926kcal
  Desk Work 5 hours 964kcal
  Walking (moderate) - 3/mph 2 hours 849kcal
  Driving 1 hour 206kcal


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BckYrdBBQr's Food Diary

14 February 2013

Fat: 65.50g | Prot: 47.00g | Carb: 12.00g.   Breakfast: mcdonalds sausage patty, mcdonalds scrambled eggs. Lunch: carbmaster carrot cake, cheddarwurst.
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