petersbc's Exercise Diary

Time spent Cals
24 hrs 2406
Sleep/Rest 24 hrs 2406
8 hrs
747
Resting
16 hrs
1659
This is all of my exercise.
Following: petersbc's own diet.

About the Exercise Diary

Other Related Links

Members


petersbc's Food Diary

15 March 2013

Fat: 48.72g | Prot: 66.10g | Carb: 188.65g.   Breakfast:  Coffee, Original English Muffins. Lunch:  90 Calorie Brownies - Chocolate Fudge Brownie, Apple Slices, ham steak, Nacho Cheesier Tortilla Chips, salad. Dinner:  subway. Snacks/Other:  Blue Moon Beer.