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petersbc's Exercise Diary

Time spent Cals
24 hrs 2406
Sleep/Rest 24 hrs 2406
8 hrs
16 hrs
This is all of my exercise.
Following: petersbc's own diet.

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petersbc's Food Diary

15 March 2013

Fat: 48.72g | Prot: 66.10g | Carb: 188.65g.   Breakfast:  Coffee, Original English Muffins. Lunch:  90 Calorie Brownies - Chocolate Fudge Brownie, Apple Slices, ham steak, Nacho Cheesier Tortilla Chips, salad. Dinner:  subway. Snacks/Other:  Blue Moon Beer.
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