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Community > Members > LiftingUP > Diet Calendar > 09 February 2013

LiftingUP's Exercise Diary, 09 February 2013

LiftingUP's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 1768kcal
This is my default daily exercise.

Activity & Exercise	Time spent	Burned
Resting	16 hours	1219kcal
Sleeping	8 hours	549kcal

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LiftingUP's Food Diary

09 February 2013

Fat: 116.85g | Prot: 91.26g | Carb: 134.03g. Breakfast: apple, atkins bar, egg, french bread, greek yogurt, kraft tex mex, mixed nuts.