LiftingUP's Exercise Diary

Time spent Cals
24 hrs 1768
Sleep/Rest 24 hrs 1768
8 hrs
549
Resting
16 hrs
1219
This is my default daily exercise.

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LiftingUP's Food Diary

09 February 2013

Fat: 116.85g | Prot: 91.26g | Carb: 134.03g.   Breakfast:  egg, kraft tex mex, french bread, atkins bar, greek yogurt, apple, mixed nuts.