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LiftingUP's Exercise Diary

Time spent Cals
24 hrs 1768
Sleep/Rest 24 hrs 1768
8 hrs
549
Resting
16 hrs
1219
This is my default daily exercise.

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LiftingUP's Food Diary

28 January 2013

Fat: 27.93g | Prot: 35.86g | Carb: 130.03g.   Breakfast:  chick peas, Vegetable Samosas, whole milk.
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