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Juliannarz44's Food Diary
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Fat: 37.51g | Prot: 126.30g | Carb: 172.56g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, canadian bacon, Cocoa Powder (Unsweetened), Egg Substitute, Light String Cheese, Maria Cookies, mexican cheese four cheese 2% milk, Mixed Nuts, oatmeal cookie, Skittles. Lunch: American Iso, cinnamon raisin thin bagel, Heart Smart All-Purpose Baking Mix, Singles Fat Free American Cheese Slices, Smoked Honey Ham. Dinner: 98% Fat Free Honey Smoked Turkey Breast Cold Cuts, Bananas, borden lite line, chicken, fiber one cereal, Low Carb Whole Wheat Flour Tortillas, Low Fat 2% Small Curd Cottage Cheese, Special Dark Chocolate Chips, Sugar Free Syrup.
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about the exercise diary
15 February 2013