Don Paublo's Exercise Diary

Time spent Cals
24 hrs 2221
Activity & Exercise 1 hr 339
1 hr
339
Sleep/Rest 23 hrs 1882
8 hrs
610
Resting
15 hrs
1272
This is all of my exercise.
Following: Don Paublo's own diet.

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Don Paublo's Food Diary

07 July 2013

Fat: 61.76g | Prot: 59.34g | Carb: 284.04g.   Breakfast:  French Toast with Butter, Aunt Jemima Original Maple Syrup. Dinner:  Strawberry Poppyseed Chicken Salad, Artisan French Miche, Water (Bottled). Snacks/Other:  Toll House Chocolate Chip Cookie, Better Made Baked Pretzel Rods, Better Made Baked Pretzel Rods.