Don Paublo's Exercise Diary

Time spent Cals
24 hrs 2379
Activity & Exercise 30 mins 356
30 mins
Sleep/Rest 23 hrs, 30 mins 2023
8 hrs
15 hrs, 30 mins
This is all of my exercise.
Following: Don Paublo's own diet.

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Don Paublo's Food Diary

01 February 2013

Fat: 88.53g | Prot: 81.50g | Carb: 208.96g.   Breakfast:  Creamy Peanut Butter, Better Start 100 Calorie English Muffin. Lunch:  Water (Bottled), Healthy Goodness Whole Grain White Bread, Big Slice Jalapeno White Cheddar Cheese, KC Masterpiece BBQ Flavored Potato Chips, Deli Fresh Rotisserie Seasoned Chicken Breast. Dinner:  Battered Fish, Hushpuppies, Green String Beans. Snacks/Other:  Fruit Crisp - Apple Pear, Caramel Crunch Protein Bar, Baked Pretzel Rods, Ice Cream Bars - Dark Chocolate Dulce de Leche.