AllZen's Exercise Diary

Time spent Cals
24 hrs -
Sleep/Rest 24 hrs -
8 hrs
-
Resting
16 hrs
-
This is my default daily exercise.

About the Exercise Diary

Other Related Links

Members


AllZen's Food Diary

01 November 2010

Fat: 24.33g | Prot: 90.44g | Carb: 172.58g.   Breakfast:  Almond Breeze Vanilla, Quick 1 Minute Oats, sun warrior protein. Lunch:  Green String Beans, Meal Starters Grillers Recipe Crumbles, Spaghetti/Marinara Pasta Sauce, Veggie Shredded Cheddar, Zucchini. Dinner:  Chick'n Strips, Greens and Grains Wrap, Organic Brown Rice.