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Herecomestrouble's Exercise Diary

Time spent Cals
24 hrs 3150
Activity & Exercise 2 hrs, 12 mins 976
1 hr
155
57 mins
590
15 mins
231
Sleep/Rest 21 hrs, 48 mins 2174
8 hrs
745
Resting
13 hrs, 48 mins
1429
This is all of my exercise.
Following: Herecomestrouble's own diet.

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Herecomestrouble's Food Diary

12 June 2013

Fat: 76.93g | Prot: 94.53g | Carb: 227.46g.   Breakfast:  BSN N.O.-Xplode, Old Home Small Curd Cottage Cheese. Lunch:  Hoffman House Shrimp Sauce, Oscar Mayer Classic Wieners. Dinner:  Dole Pineapple Chunks in 100% Pineapple Juice, Extra Virgin Olive Oil, Kemps Light Sour Cream, Kirkland Signature Boneless Skinless Chicken Breasts, Red Potatoes (Flesh and Skin, Baked). Snacks/Other:  Chobani Champions Greek Yoghurt - Rockin' Blueberry - Chobani, Lay's Sour Cream & Onion Potato Chips, Market Pantry Peach Rings, Monster Beverage Lo-carb Monster Energy.
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