Herecomestrouble's Exercise Diary

Time spent Cals
24 hrs 2332
Sleep/Rest 24 hrs 2332
8 hrs
724
Resting
16 hrs
1608
This is all of my exercise.
Following: Herecomestrouble's own diet.

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Herecomestrouble's Food Diary

24 February 2013

Fat: 62.20g | Prot: 136.62g | Carb: 129.07g.   Breakfast:  Nitro-Tech Hardcore Pro Series Whey Protein - Banana Cream. Lunch:  Soft Tortilla Wraps, deli turkey, cheddar, fried rice, cube steak. Dinner:  green beans, extra virgin, parm, kraft fresh take cheddar jack bacon, Boneless Skinless Chicken Breast Fillet. Snacks/Other:  betty crocker peanut butter cookie, Nitro Amino FX.