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Herecomestrouble's Exercise Diary

Time spent Cals
24 hrs 3042
Activity & Exercise 5 hrs, 2 mins 1221
3 hrs
452
1 hr
141
47 mins
472
15 mins
156
Sleep/Rest 18 hrs, 58 mins 1821
8 hrs, 30 mins
769
Resting
10 hrs, 28 mins
1052
This is all of my exercise.
Following: Herecomestrouble's own diet.

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Herecomestrouble's Journal

14 February 2013

When I went to PT this morning, I was just out of it. The Alka-Seltzer nighttime combined with the bad night had left me tired as can be. My mind, h ...
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Herecomestrouble's Food Diary

14 February 2013

Fat: 84.13g | Prot: 140.45g | Carb: 268.04g.   Breakfast:  N.O.-Xplode, Nitro-Tech Hardcore Pro Series Whey Protein - Banana Cream, oranges, Small Curd Cottage Cheese. Lunch:  banana, cheerios, Milk (Nonfat), snickers mini. Dinner:  butter, Goat Cheese, ground beef, kraft light balsamic, Lettuce, russet, Spinach, Strawberries, Walnuts.
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