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Herecomestrouble's Exercise Diary, 14 February 2013

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 date:

Total Calories: 3042kcal
This is all of my exercise.
Following: Herecomestrouble's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 28 minutes 1052kcal
  Sleeping 8 hours and 30 minutes 769kcal
  Desk Work 3 hours 452kcal
  Sitting 1 hour 141kcal
  Weight Training (moderate) 47 minutes 472kcal
  Climbing Treadwalk 15 minutes 156kcal


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Herecomestrouble's Journal

14 February 2013

When I went to PT this morning, I was just out of it. The Alka-Seltzer nighttime combined with the bad night had left me tired as can be. My mind, h ...
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Herecomestrouble's Food Diary

14 February 2013

Fat: 84.13g | Prot: 140.45g | Carb: 268.04g.   Breakfast: N.O.-Xplode, Nitro-Tech Hardcore Pro Series Whey Protein - Banana Cream, oranges, Small Curd Cottage Cheese. Lunch: banana, cheerios, Milk (Nonfat), snickers mini. Dinner: butter, Goat Cheese, ground beef, kraft light balsamic, Lettuce, russet, Spinach, Strawberries, Walnuts.
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