TofuPhobic's Exercise Diary

Time spent Cals
24 hrs 3099
Activity & Exercise 9 hrs 1508
8 hrs
1 hr
Sleep/Rest 15 hrs 1591
6 hrs, 30 mins
8 hrs, 30 mins
This is all of my exercise.
Following: Calorie Count.

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Calorie Count

TofuPhobic's Food Diary

27 June 2013

Fat: 113.67g | Prot: 287.95g | Carb: 317.17g.   Breakfast:  Kashi GOLEAN Crisp! Toasted Berry Crumble, Fage Total 0% Greek Yogurt, Blueberries, Blueberries, Fage Total 0% Greek Yogurt, Kashi GOLEAN Crisp! Toasted Berry Crumble. Lunch:  Chicken Drumstick (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Chicken Wing (Skin Not Eaten), Aunt Hattie's Restaurant Hamburger Bun, Morningstar Farms Chipotle Black Bean Burger, Kirkland Signature Oven Roasted Deli Sliced Turkey Breast, Kroger Value Wheat Bread. Dinner:  Costco Hamburger Patty, Meijer Shredded Sharp Cheddar Cheese. Snacks/Other:  Kendall Jackson Chardonnay.