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TofuPhobic's Exercise Diary

Time spent Cals
24 hrs 3099
Activity & Exercise 9 hrs 1508
8 hrs
1331
1 hr
177
Sleep/Rest 15 hrs 1591
6 hrs, 30 mins
649
Resting
8 hrs, 30 mins
942
This is all of my exercise.
Following: Calorie Count.

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TofuPhobic's Food Diary

27 June 2013

Fat: 113.67g | Prot: 287.95g | Carb: 317.17g.   Breakfast:  Blueberries, Blueberries, Fage Total 0% Greek Yogurt, Fage Total 0% Greek Yogurt, Kashi GOLEAN Crisp! Toasted Berry Crumble, Kashi GOLEAN Crisp! Toasted Berry Crumble. Lunch:  Aunt Hattie's Restaurant Hamburger Bun, Chicken Drumstick (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Chicken Wing (Skin Not Eaten), Kirkland Signature Oven Roasted Deli Sliced Turkey Breast, Kroger Value Wheat Bread, Morningstar Farms Chipotle Black Bean Burger. Dinner:  Costco Hamburger Patty, Meijer Shredded Sharp Cheddar Cheese. Snacks/Other:  Kendall Jackson Chardonnay.
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