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TofuPhobic's Exercise Diary

Time spent Cals
24 hrs 2950
Activity & Exercise 8 hrs 1300
7 hrs
1 hr
Sleep/Rest 16 hrs 1650
6 hrs, 30 mins
9 hrs, 30 mins
This is all of my exercise.
Following: Calorie Count.

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TofuPhobic's Food Diary

01 April 2013

Fat: 51.01g | Prot: 144.95g | Carb: 314.39g.   Breakfast:  Kroger Lite Greek Blueberry Yogurt, Kroger Nonfat Honey Greek Yogurt. Lunch:  sliced wheat bread kroger, turkey slices kirkland. Dinner:  Sour Dough Bread, Split Pea with Ham Soup (Canned, Condensed). Snacks/Other:  365 Veggie Chips, maraschino cherry, maraschino cherry, Pinot Noir Wine, Trader Joe's Spicy Hummus Dip, vermouth, vermouth, whiskey, whiskey.
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