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TofuPhobic's Exercise Diary

Time spent Cals
24 hrs 2990
Activity & Exercise 9 hrs 1455
8 hrs
1284
1 hr
171
Sleep/Rest 15 hrs 1535
6 hrs, 30 mins
626
Resting
8 hrs, 30 mins
909
This is all of my exercise.
Following: Calorie Count.

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TofuPhobic's Food Diary

19 March 2013

Fat: 77.20g | Prot: 219.51g | Carb: 229.91g.   Breakfast:  Blueberries, Go Lean, nonfat greek yogurt krogers, plain nonfat greek yogurt fage, walnuts. Lunch:  CHICKEN DRUMSTICK, CHICKEN THIGH, CHIPOTLE BLACK BEAN BURGER MORNINGSTAR FARMS, kirkland turkey burger, restaurant hamburger bun. Dinner:  burger kirkland, swiss cheese sargento. Snacks/Other:  fudge bar healthy choice, maraschino cherry, maraschino cherry, pinot noir, refreshing fruit medley, vermouth, vermouth, whiskey, whiskey.
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