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TofuPhobic's Exercise Diary, 24 February 2013

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 date:

Total Calories: 3127kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 13 hours and 10 minutes 1397kcal
  Sleeping 8 hours 764kcal
  Housework 1 hour 265kcal
  Driving 1 hour 170kcal
  Exercise machine (slow) 50 minutes 531kcal


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TofuPhobic's Food Diary

24 February 2013

Fat: 104.91g | Prot: 155.07g | Carb: 178.55g.   Lunch: seafood mixed grill. Dinner: jambalaya, LIGHT CAESAR DRESSING KEN'S, smoked salmon, triscuit. Snacks/Other: budweiser, maraschino cherry, port, smoked gouda, vermouth, whiskey.
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