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Community > Members > TofuPhobic > Diet Calendar > 25 January 2013

TofuPhobic's Exercise Diary, 25 January 2013

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 date:

Total Calories: 3032kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 8 hours 845kcal
  Desk Work 8 hours 1268kcal
  Sleeping 6 hours and 30 minutes 618kcal
  Driving 1 hour 169kcal
  Housework 30 minutes 132kcal


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TofuPhobic's Food Diary

25 January 2013

Fat: 55.76g | Prot: 96.43g | Carb: 204.93g.   Breakfast: Baby Carrots, Blueberries, Go Lean, LITE GREEK YOGURT PEACH KROGERS, plain nonfat greek yogurt fage, walnuts. Lunch: turkey burger carls jr. Dinner: shepherd's pie. Snacks/Other: budweiser, maraschino cherry, maraschino cherry, vermouth, vermouth, whiskey, whiskey.
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